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Explore Intentional Beauty & Everyday Wellness
Welcome to the Smel Gud Journal—a space where natural care, thoughtful creation, and real life come together. Here, we share insights on handcrafted skincare and haircare, simple routines that support healthy skin and hair, and behind-the-scenes looks at how our products are intentionally made.
From ingredient stories to everyday self-care rituals, this is where we slow down, learn, and reconnect with a more natural way of caring for ourselves—rooted in knowledge, intention, and authenticity.


How Magnesium Helps Kids Get a Better Night's Rest
If bedtime at your house feels more like a negotiation than a gentle wind-down, you’re not alone. Many kids struggle to shift from busy days to calm nights, and parents are left wondering how to make that transition smoother and more restful. Alongside routines like warm baths, storytime, and dim lights, one gentle helper often gets overlooked: magnesium. This essential mineral supports relaxation in both body and mind, which can make it easier for kids to fall asleep and sta
Jan 156 min read


Exploring the Benefits of Oral and Topical Magnesium: Faster Relief with Smel Gud Shop's Products
Magnesium plays a crucial role in many bodily functions, from muscle relaxation to nerve signaling. Yet, many people do not get enough magnesium through diet alone. This has led to a growing interest in magnesium supplements, both oral and topical. Understanding the different types of oral magnesium pills and how topical magnesium products work can help you choose the best option for your needs. This post explores these options and highlights how Smel Gud Shop’s magnesium lin
Jan 84 min read


Why Organic, Plant‑Based Skincare Is the Future (and Why Small‑Batch Matters)
Organic. Plant-Based. Small Batch In a world filled with mass‑produced beauty products, more people are slowing down and asking an important question: What am I actually putting on my skin? As we move into a new era of conscious consumerism, organic, plant‑based skincare isn’t just a trend — it’s becoming the standard. At The Smel Gud Shop , this belief is the foundation of everything we create. From ingredient sourcing to small‑batch production, we’re committed to clean for
Jan 42 min read


Winter Skin SOS: Avocado Oil, Shea Butter & Goat Milk
Cold weather, low humidity, and indoor heating can leave your skin feeling tight, flaky, and uncomfortable. Winter air pulls moisture from the surface of your skin and weakens its natural barrier. Without some extra support, even normal skin can start to feel rough and irritated. The good news is that you do not need a complicated routine to feel better. A few nourishing ingredients can make a big difference in how your skin looks and feels all season. Avocado oil, shea butte
Dec 23, 20256 min read


Why Organic, Plant-Based Skincare Is Leading the Way Into 2026
As we move into 2026, here’s why organic, plant-based skincare is taking over: ✅ Fewer Toxins, More Trust Customers are done with mystery ingredients. Plant-based skincare offers transparency, peace of mind, and real results—without harsh chemicals. ✅ Better for Sensitive & Aging Skin From teens to mature skin, people are choosing gentle formulas that support the skin barrier instead of damaging it long-term. ✅ Clean Beauty Is Preventative Beauty Instead of chasing quick f
Dec 9, 20252 min read


Secret Santa Gifts: Why a Natural Skincare Gift Means More
The office party is looming, your cousin pulled your name out of a hat, and somehow you’re expected to find the perfect Secret Santa gift... again. It's not only about ticking a name off a list. A good gift makes someone feel seen without shouting, “I had no idea what to get you.” That’s why natural skincare gifts make sense . It's the kind of gift that feels personal without being overly complicated and thoughtful without the fuss. There’s something oddly satisfying about
Nov 19, 20256 min read


The Healing Power of Aromatic Rituals: A Guide to Our Most Loved Scents at The smel gud shop
Scents are more than fragrance — they’re memories , mood-shifters , and moments of care . At The smel gud shop, very butter, scrub, soap, and fragrance oil is created with intention — using ingredients that have been cherished in traditional wellness practices for centuries. Whether you're starting your morning, unwinding at night, or treating your skin to some much-deserved nourishment, the right scent can help transform your routine into a soothing ritual. Below, we’re high
Nov 8, 20253 min read


How Magnesium Can Help Ease Menopause Symptoms
Hot flashes, mood shifts, restless nights—menopause doesn’t exactly sneak in quietly. And while the obvious symptoms get all the spotlight, there’s a lot going on behind the scenes too. Hormones reroute, bones start playing by new rules, and your nervous system gets looped into the drama. It’s a full-body adjustment, and honestly, it can feel like too much all at once. That’s where magnesium quietly earns a second look. Not flashy, not trendy, just a rock-solid mineral with a
Oct 21, 20255 min read


Effective Routines to Fall Asleep in 20 Minutes and Combat Tired but Wired Nights
In today's fast-paced world, many people face a nightly challenge: they feel drained yet find it hard to switch off. You might feel physically exhausted after a long day, but your mind races with thoughts about work, family, and the latest social media posts. This struggle, known as being "tired but wired," can make falling asleep feel impossible. Thankfully, with a calming bedtime routine, you can train your body to drift off in 20 minutes or less. This post explores practic
Oct 21, 20254 min read


The Ultimate Bedtime Ritual: Stretch, Soak, and Soothe for Restful Sleep
Soothing & Relaxing Bath A restful night’s sleep begins long before slipping under the covers. Creating a calming bedtime routine can...
Oct 3, 20252 min read


How to Transition Your Skincare from Summer to Autumn Season
Women washing her face Leaves are turning, sleeves are lengthening, and your skincare? It deserves a seasonal switch too. Autumn doesn't...
Sep 8, 20256 min read


How Magnesium & Arnica Can Help Soothe Post-Workout Pain
You crushed your workout, your muscles are fired up, and now that oh-so-familiar ache is creeping in. Before you reach for another ice...
Aug 13, 20256 min read


The Science Behind Goat Milk Soap: Why Is It So Nourishing?
There’s something oddly satisfying about soap that doesn’t just clean but actually gets your skin. Goat milk soap might not look flashy,...
Jul 16, 20256 min read


The Surprising Power of Avocado Oil For Skin and Hair
Ever stumble across something so simple, yet so game-changing, you wonder how it stayed under the radar this long? That’s avocado oil....
May 26, 20256 min read


Incorporating Organic Face Cream: A Smart Skincare Move
Morning and evening rituals hold quite significant power when paired with an organic face cream crafted from plant extracts and pure...
Apr 28, 20256 min read


Taking a Spring Break
The smel gud shop will be on vacation to celebrate Passover and The Feast of Unleavened Bread from April 11th-21st. We will get out any...
Apr 8, 20251 min read


Discover Organic Soak Benefits for Epsom Healing Baths
Taking time to care for yourself can transform an ordinary evening into a moment of quiet reflection. A warm bath provides a welcome...
Mar 12, 20256 min read


Unlock the Power of Matcha: Skin Benefits Revealed
Matcha has become a favored element in personal care and wellness routines, reflecting a tradition that dates back centuries. This...
Feb 13, 20258 min read


Why Magnesium and Arnica are The Power Duo of Skincare
These two ingredients have been gaining popularity in the beauty world and for good reason. In this article, we will explore the...
Jan 8, 20259 min read


New Year, New Skin: Top Skincare Resolutions for 2025
As the horizon unveils a new calendar year, an intimate journey awaits each of us—a pathway not just toward better skin, but toward a...
Dec 4, 20247 min read
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